Become the teller of your own story in this 4-week Guided Autobiography workshop. Participants will use thematic journaling to explore topics such as health and well-being, the role of money in our lives, spiritual lives and values, and more.

Rediscover the road you’ve travelled with flash writing, group discussion, and the path of thematic journaling. Past is prologue, and the future has yet to be written.

Every Wednesday for 2 hours (6-8 PM)

“While my expectation was to learn something about the process of telling one’s own story from the POV of a late in life boomer, it became for me an example of & exercise in group trust. Each attendee willingly shared often intimate personal experiences & stories intended, I think, to demonstrate how to fuel a journal, memoir or some sort of leave behind writing project for one’s family. I NEVER saw this coming & consider it a gift and the best aspect of the workshop!
You created a safe space for us all to mine & share our memories & guided us thru the pair of exercises that were, in different respects, all about self reflection and vulnerability.“ Richard W.

Mark McNease is a Certified Autobiography Instructor and trusted facilitator ready to walk with you on the path of self-discovery, rediscovery, and renewal.